We must acknowledge and understand what we need to know and need to do as we are venturing into the second half of our lives.
The purpose of the Strong Women course is to focus on various areas of helping women better understand what they need to think about currently.
Some of the topics covered would have been great to address earlier in life, but it is never too late to take action.
Women who view this course will get advice from experts and receive resources on various topics and people they can reach out to for additional information.
The the Strong Women course includes EIGHT EXPERTS covering various topics on the central theme of women being strong and independent no matter their current situation. We know things can change at a moment’s notice.
There are various topics with including the areas of being a caregiver, estate planning, finances, skin and body issues, fitness and nutrition.
As a Registered Dietitian Nutritionist I focus on wellness, self-care, fueling the body properly so have energy through food and fitness.
I bring you these expert interviews to help you find the resources and know what questions to ask when seeking information on the various issues I see women encounter. Take care of yourself.