6 Tips for the Busy Person to Have Sustainable Energy

All-day energy through food.

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Your Instructor


Shelley A. Rael, MS RDN
Shelley A. Rael, MS RDN

As a Registered Dietitian Nutritionist, I help you have improved health, wellness, and energy without dieting.

Learn about healthy eating, meal planning, grocery shopping, fueling your fitness, and many more nutrition and wellness topics.

Learn more at ShelleyRael.com


Course Curriculum


  Introduction to the Course
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  Tip 1: Planning
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  Tip 2: Add these foods
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  Tip 3: Build a healthy breakfast
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  Tip 4: Snack Smart
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  Tip 5 Lunchtime!
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  Tip 6: Dinner Dilemmas
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  Additional BONUS Tips
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  Next Steps
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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